I suspect this is a prevalent sentiment.
So what are you doing ?
There are a million keyboard warriors on the interweb tapping and moaning and whining about the situation, and accomplishing the square root of F/A in doing so, other than to contribute to the rising tension in the country. and wind up others. and propogate whatever rumour about this is doing the rounds on social media.
well sod that, I have not been on any sites other than this one and hfs, and to check in each day on the bbc site after boris the bullet dodger has made his daily proclamation to "do as you are bloodywell told and stay the hell away from anything breathing".
so.
Instead of whingeing, and constant internet surfing to invite on myself as much stress as is humanly possible without exploding, I have done 'stuff'.
amongst other things, I have had a skip and removed every little thing from the garden that could be construed as 'crap'. filled a 4 ton skip, so there was alot. and ended up with backache.....
gone through all cupboards and drawers and little places were screwdrivers/spanners/small tools end up and put them all in the correct toolboxes. of which i have many
pulled out the entire hifi for the first time in years and cleaned all the accumulated dust ect, and given them a once over with a cloth, abit of deoxit here and there then put it all back. cathartic for some reason.
did the same with the telly and its associated stuff like the tv box ect. That was worse. alot worse.
washed every bit of clothing ect that needed doing. those of you with kids will know that blinding joy when you see the bottom of the washing basket for the first time in 12 years.
read a couple of books i have had for years. I recommend hi fidelity by nick hornby. and a load of biographies of various musicians. and mclarens ayrton senna book.
squared the kids away with a study plan. there were fisticuffs.
built up another lenco 75 motor unit

made a couple of little house things for the quails my wife has
general pottering about
my advice, do as you are told, stay away from society unless you really really have to, and just look around your pit for something to do. and fergodsake stay off the internet as much as poss if you are of even a remotely nervous disposition.
do those little jobs that have been sat just on the edge of needing doing for ages, if you have some wood/valves/transformers/an old bike/something that wants fixing, whatever, make something. do things to keep the brain engaged rather than sitting on your arse binge watching buffy the vampire slayer. I did that for about 3 days and felt a vegetative state coming on. didnt like it much.
do stuff